The breathing body

20-21 October 2018

Munich, Germany

Lisbeth Bitto

h13sch8@yahoo.de

www.lisbethbitto.com

The Breathing Body - Workshop through the lens of Axis Syllabus

In this weekend workshop I invite you to a somatic exploration of the breathing body. In theory and practice we explore our respiratory organs as well as their intimate relationship to the thorax, the spine and the attached muscular and fascial structure. We experiment with positions, combinations and patterns that support our breath and its natural rhythm, and experience how it relates to the body. In this research ideas and approaches of the Axis Syllabus can help to develop a better understanding of ones own resources and opportunities and to establish a new coordination.

In discussions and exercises, we explore different theories of breathing, awaken our awareness of our own habits, and observe how the breath changes in dynamic and silent movements, in jumping and rolling, in ground work and improvisation, in watching ourselves and others from moment to moment.

This workshop is open to all movement-loving people, with and without dance experience.

When 

Sa 20.10.2018 10 - 17:00 

Su 21.10.2018 10 - 15:00 

Where 

Bewegungsraum Heßstr. 45,  

80798 München

Sliding Scale: 149-129 Euro 

Registration: Heidi Schnirch: h13sch8@yahoo.de