Dynamic Bodyfulness - Embodied anatomical explorations

14 January-4 March 2019

Berlin, Germany

Diana Thielen

info@dianathielen.com

https://www.zenyoga-berlin.de/blog/embodied-anatomical-explorations

This 8 weeks- series aims to bridge current understandings of human biomechanical parameters, as compiled in the Axis Syllabus body of knowledge, postural yoga practices, movement exploration/improvisation, bodywork and theory.

Each week will have a specific focus that provides the class with principles for further investigations. This might lead us to question and adapt well know yoga asanas, reconfigure daily performed body postures or explore and practice soothing movement patterns off the yoga mat.

The series emphasize, with a body-positive perspective, the importance of reconnection to our bodies. Can we reclaim our embodied experiences and finding a place of clarity and calmness?

For whom

Everyone who is keeps reflecting their own movement-or teaching/healing practice. Yoga teachers and practitioners, dance artists, manual therapists or body workers

How long

8 weeks, mondays 8.45-11.00

14.01./21.01./28.01./4.02./11.02./18.02./25.02/04.03.2019

Price

80€ all 8 classes